Weigh In record (no journal entry) for 08 October 2014
|
52.3 kg
Lost so far: 1.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2014:
|
340 kcal
|
Fat: 26.00g | Prot: 16.00g | Carbs: 20.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Milk European Chocolate Bar. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|