Weigh In record (no journal entry) for 22 September 2022
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39.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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675 kcal
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Fat: 27.04g | Prot: 18.56g | Carbs: 88.07g.
Breakfast: Lotte Choco Pie, Garuda Dilan Chocolate Crunchy Caramel. Lunch: Telur. Dinner: Telur. Snacks/Other: Garuda Chocolatos Matcha Latte, Marimas Marimas Sirsak. more...
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Losing 0.7 kg a Week
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saskia aulia rahman's Weight History
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