Weigh In record (no journal entry) for 22 September 2022
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106 kg
Lost so far: 34 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1008 kcal
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Fat: 44.90g | Prot: 51.51g | Carbs: 105.73g.
Dinner: Melon, Ekmek Dünyası Karışık Tahıllı Ekmek, Persil, Tomates, Harras Beyaz Peynir, Omelette ou Oeuf Brouillé avec Des Légumes. Snacks/Other: Doğadan Yeşil Çay(Sade), Café, Figue de Barbarie. more...
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Gaining 4.8 kg a Week
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M.R.V.25's Weight History
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