Weigh In record (no journal entry) for 22 September 2022
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80.3 kg
Lost so far: 5.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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211 kcal
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Fat: 7.29g | Prot: 10.51g | Carbs: 25.95g.
Breakfast: Salada Maionese, Peito de Frango, Visconti Pão Integral. more...
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Losing 4.0 kg a Week
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daniela virtuoso's Weight History
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