Weigh In record (no journal entry) for 22 September 2022
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90.8 kg
Lost so far: 26.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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2882 kcal
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Fat: 93.20g | Prot: 145.24g | Carbs: 378.42g.
Breakfast: Pan Blanco, Merengadas Merengadas, Naranjas, La Serenísima Leche Descremada, La Serenísima Queso en Fetas Danbo, Pan Blanco, Paladini Jamón Cocido, Pizza de Queso de Masa Delgada. Lunch: Havanna Alfajor Blanco, Banana, Pata Muslo. Snacks/Other: Toddy Galleta con Chispas de Chocolate, Pata Muslo, La Serenísima Dulce de Leche Colonial. more...
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steady weight
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franvelert's Weight History
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