Weigh In record (no journal entry) for 08 September 2022
|
70.9 kg
Lost so far: 21.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
866 kcal
|
Fat: 58.32g | Prot: 66.26g | Carbs: 28.47g.
Breakfast: Trader Joe's Dark Chocolate 85%, Грецкие Орехи, Зеленое Яблоко, Philadelphia Original Cream Cheese, Яйцо, Healthy Life Keto Bread. Dinner: Цветная Капуста, Говядина. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
varenytsia_official's Weight History
|