Weigh In record (no journal entry) for 22 September 2022
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61.7 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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371 kcal
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Fat: 6.88g | Prot: 43.65g | Carbs: 31.15g.
Breakfast: Myprotein Impact Whey Protein, Lidl Flocos de Aveia. more...
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Losing 2.8 kg a Week
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Bruno Araújo's Weight History
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