Weigh In record (no journal entry) for 22 September 2022
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70.9 kg
Lost so far: 2.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1412 kcal
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Fat: 80.37g | Prot: 88.49g | Carbs: 94.72g.
Breakfast: Azúcar, Café con Leche Descremada. Lunch: Harina Blanca, Aceite de Oliva, Pescado Frito, Hacendado Salteado de Gambas, Ajos Tiernos y Trigueros. Dinner: Aceite de Oliva, Aguacate, Elote, Hacendado Carne Picada Vacuno y Cerdo. Snacks/Other: Hacendado Actimel, Azúcar, Café con Leche Descremada. more...
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steady weight
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virlinet's Weight History
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