Qwassa's Journal, 22 Sep 22

Besök av Karin Grettve
64.4 kg Lost so far: 6.8 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2022:
291 kcal Fat: 11.75g | Prot: 10.26g | Carbs: 36.97g.   Breakfast: ICA Prästost, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat, Skivad Skinka (Vanlig, Ca. 11% Fett), Fralla. Lunch: Cloetta Mums-Mums. more...
Gaining 0.7 kg a Week

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Qwassa's Weight History


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