Weigh In record (no journal entry) for 22 September 2022
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113.7 kg
Lost so far: 11.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1461 kcal
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Fat: 60.55g | Prot: 73.80g | Carbs: 151.34g.
Breakfast: Revilla Chorizo, Pan de Pueblo, All-Bran Plus, Copos de Avena, Canela, Café con Leche. Lunch: Campo y Corral Croquetas de Espinacas, Tomates Rojos, Lechuga de Hoja Verde, Pimientos Verdes Fritos, Hacendado Lasaña Vegetal. Dinner: Danone Yopro Protein Pudding Chocolate . more...
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Losing 2.8 kg a Week
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mirasita's Weight History
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