Weigh In record (no journal entry) for 22 September 2022
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63.3 kg
Lost so far: 2.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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667 kcal
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Fat: 14.01g | Prot: 45.70g | Carbs: 94.74g.
Breakfast: Joker Jus d'orange, Miel, Carrefour Pain Complet. Dinner: Kiwi, Fromage Blanc, Choux de Bruxelles, Chantegril Steack Haché 5%. more...
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Losing 11.9 kg a Week
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Jememotive's Weight History
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