Weigh In record (no journal entry) for 22 September 2022
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74.9 kg
Lost so far: 7.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1640 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 144.00g.
Snacks/Other: Zatecky Gus Пиво Светлое. more...
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Gaining 1.5 kg a Week
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