Weigh In record (no journal entry) for 08 October 2014
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61.4 kg
Lost so far: 1.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2014:
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1469 kcal
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Fat: 38.30g | Prot: 139.73g | Carbs: 145.98g.
Breakfast: Cream (Half & Half), Coffee, Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion Fiber Well Gummies. Lunch: Mott's Healthy Harvest Summer Strawberry Apple Sauce, Growing Naturals Yellow Pea Protein, Sun Warrior Warrior Blend Unflavored Protein , Pero Mini Sweet Peppers, Driscoll's Raspberries, Premier Nutrition High Protein Shake - Chocolate, Quest Protein Chips. Dinner: Trader Joe's Beef Filet Mignon. Snacks/Other: Duncan Hines Creamy Home-Style Frosting - Buttercream, Cupcake without Icing or Filling (Not Chocolate). more...
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2109 kcal
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Exercise:
Sitting - 11 hours, Standing - 5 hours, Sleeping - 7 hours, Resting - 1 hour. more...
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Losing 3.2 kg a Week
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curlycherylann's Weight History
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