Настя Симагина's Journal, 22 Sep 22

Weigh In record (no journal entry) for 22 September 2022

56.9 kg Lost so far: 5.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2022:

591 kcal

Fat: 27.01g | Prot: 11.34g | Carbs: 87.30g. Breakfast: Капучино, Банан, Овсяная Каша на Воде. Lunch: Приготовленные Баклажаны. more...

358 kcal

Exercise: Circuit Training - 1 hour, Apple Health - 23 hours. more...

Losing 3.5 kg a Week


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Настя Симагина's Weight History