Weigh In record (no journal entry) for 22 September 2022
|
51.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2022:
|
273 kcal
|
Fat: 3.12g | Prot: 29.30g | Carbs: 32.95g.
Breakfast: 木瓜, 鷹嘴豆, 藍莓, 雞胸肉, 小番茄（葡萄形狀）. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|