Weigh In record (no journal entry) for 21 September 2022
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121.2 kg
Lost so far: 7.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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541 kcal
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Fat: 5.82g | Prot: 112.34g | Carbs: 0.00g.
Breakfast: Рыба Вареная. Lunch: Рыба Вареная. more...
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Gaining 0.7 kg a Week
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