Weigh In record (no journal entry) for 22 September 2022
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84.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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3233 kcal
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Fat: 68.49g | Prot: 183.08g | Carbs: 467.70g.
Lunch: 장조림, 신라면 건면, 농심 짜파게티, 오늘부터닭 프랑크 닭가슴살 소시지 리얼바베큐맛. Dinner: 와플대학 오레오누텔라와플, 공기밥, 아구탕. Snacks/Other: 강냉이, 깨찰빵, NS 포대유청 wpi. more...
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Gaining 9.1 kg a Week
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justduing's Weight History
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