Weigh In record (no journal entry) for 22 September 2022
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58.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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868 kcal
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Fat: 27.90g | Prot: 33.12g | Carbs: 129.03g.
Breakfast: Мёд, Гречка с Мясом. Lunch: Чай с Сахаром, Суп-Лапша с Говядиной. Dinner: Мёд, Гречка с Мясом. Snacks/Other: Мёд. more...
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Losing 4.2 kg a Week
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I'm lucky's Weight History
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