Weigh In record (no journal entry) for 21 September 2022
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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631 kcal
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Fat: 28.13g | Prot: 24.00g | Carbs: 69.49g.
Breakfast: Белевская Пастила Белёвская Пастила без Сахара, Бутерброд с Маслом и Сыром, Капучино. Lunch: Сердце Куриное, Рис Вареный, Сливочное Масло. more...
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Losing 1.4 kg a Week
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Настя Симагина's Weight History
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