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daydreamer19852005
Journal
08 Jun 11
daydreamer19852005's Journal, 08 Jun 11
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Weigh In record (no journal entry) for 08 June 2011
80.6 kg
Lost so far:
28.3 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2011:
931 kcal
Fat: 39.52g | Prot: 59.28g | Carbs: 84.42g.
Breakfast:
xl relar timhortons, water, activia yogurt.
Lunch:
apple, crackers.
Dinner:
chicken breast, steak.
Snacks/Other:
peanut butter.
more...
2746 kcal
Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 3/kph - 8 hours and 40 minutes.
more...
Losing 15.6 kg a Week
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daydreamer19852005's Weight History
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