Weigh In record (no journal entry) for 21 September 2022
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50.3 kg
Lost so far: 9.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1024 kcal
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Fat: 52.53g | Prot: 27.85g | Carbs: 112.29g.
Breakfast: Мой кофе. Lunch: Муравейник, Мой кофе, Аксай Нан Хлеб Бородинский А, Брест-Литовск Сыр Классический 45%. Dinner: Манты с Тыквой. Snacks/Other: Lazziz Овсяное Печенье. more...
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Gaining 1.4 kg a Week
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malika.k's Weight History
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