美式熔岩花生狂牛漢堡/19:30便
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44.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1224 kcal
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Fat: 39.55g | Prot: 44.08g | Carbs: 172.58g.
Breakfast: 蓮發 芋頭糕, 白吐司. Lunch: 麵線, Ikea 馬鈴薯泥. Dinner: Burger King 華堡. Snacks/Other: 統一 番茄汁 (340毫升). more...
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Gaining 1.4 kg a Week
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