Weigh In record (no journal entry) for 21 September 2022
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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692 kcal
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Exercise:
Pole Dancing - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Gaining 1.6 kg a Week
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