Weigh In record (no journal entry) for 21 September 2022
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124.8 kg
Lost so far: 12.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1585 kcal
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Fat: 48.06g | Prot: 97.80g | Carbs: 182.43g.
Breakfast: Bebivita Gemüse & Hühnchen mit Nudeln. Dinner: Krombacher Fassbrause Zitrone, Kühne Balsamico Bianco, Lidl Gemüsezwiebel, Beemster Mild, Händlmaier's Süßer Senf , Salz, Schwarzer Pfeffer, Knorr Kräuterlinge, TiP Süßstoff Flüssig, Zitronensaft, Milbona Fettarmer Joghurt Mild 1,5% Fett, Güldenhof Hähnchenbrustfilet Curry, Gurke (mit Schale), Tomaten, Lidl Vollkorn Tortilla Wraps, Lidl Blattsalat Rohkost Mix. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Losing 1.4 kg a Week
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Raphaela1307's Weight History
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