Weigh In record (no journal entry) for 21 September 2022
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1990 kcal
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Fat: 71.57g | Prot: 117.81g | Carbs: 210.97g.
Breakfast: Andros Compote Pomme Morceaux, Danone Fjord, Bjorg Pain Complet de Seigle. Lunch: Madeleine, U Miel de Fleurs, Banane. Dinner: St Michel Petites Madeleines Pépites de Chocolat , Andros Compote Pomme Nature sans Sucre Ajouté, Blanc d'Oeuf Cuit, Oeuf, Quaker Flocons d'avoine (10g). Snacks/Other: Pelletier Pain Grillé , Kraft Philadelphia Nature, Carrefour Amandes , Danone Cottage Cheese, Le Gaulois Filets de Poulet, Carrefour Amandes , Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg, Paquito Confiture Allégée Mangue Ananas Passion. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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