Weigh In record (no journal entry) for 21 September 2022
|
63.9 kg
Lost so far: 20.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2022:
|
1819 kcal
|
Fat: 60.78g | Prot: 66.02g | Carbs: 247.30g.
Breakfast: Pikok Parówki z Filetem Kurczaka Premium, Herbapol Sok Malinowy, Czerwona Papryka, Pikok Konserwa z Golonką Wieprzową, Delma Extra o Smaku Wiejskiego Masełka, Tastino Chleb Złocisty. Lunch: Pilos Mozzarella, Europiek Chleb Regionalny Krojony. Dinner: Naleśniki Mleko 1.5%, Stovit Konfitura z Truskawek. Snacks/Other: Algida Big Milk Lemon Intense, Delta Wafle Podkarpackie Masa o Smaku Karmelowym, Nutella Nutella. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karolina.marty's Weight History
|