Weigh In record (no journal entry) for 21 September 2022
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52.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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739 kcal
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Fat: 14.20g | Prot: 85.61g | Carbs: 67.17g.
Breakfast: 豬里肉（柳肉，瘦肉）, zespri 綠奇異果, 小番茄（葡萄形狀）, 7-11 蒸地瓜, 生菜. Lunch: 木瓜, 無糖豆漿. Dinner: 蒸南瓜, 豆腐, 雞胸肉. more...
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Losing 4.2 kg a Week
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featherlightoo's Weight History
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