Weigh In record (no journal entry) for 20 September 2022
|
54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
2542 kcal
|
Fat: 89.92g | Prot: 128.66g | Carbs: 333.61g.
Breakfast: Olivetto Aceite de Oliva Extra Virgen , Huevo, Nutresa Choco Lyne , San Fernando Leche Deslactosada Semidescremada , Carulla Queso Doble Crema Tajado, Masmai Arepa de Puro Maiz Blanco. Lunch: Banano, Fresas, Olivetto Aceite de Oliva Extra Virgen , Carne de Res, Diana Arroz, Ensalada Mixta. Dinner: Masmai Arepa de Puro Maiz Blanco, Carulla Queso Doble Crema Tajado, Plátano Maduro, Bucanero Chuzo de Pollo. Snacks/Other: Nestlé Saltinas Mantequilla, Toning Avena en Hojuelas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudia Argoti☺️'s Weight History
|