keith6472's Journal, 21 Sep 22

Weigh In record (no journal entry) for 21 September 2022

63.5 kg Lost so far: 18.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2022:

277 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

keith6472's Weight History