Weigh In record (no journal entry) for 20 September 2022
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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2234 kcal
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Fat: 94.59g | Prot: 98.75g | Carbs: 240.04g.
Breakfast: Auchan Huile de Colza, Quaker Flocons d'avoine (10g), Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Oeuf. Lunch: Sodeb'O Suédois Jambon Chèvre. Dinner: RichesMonts Fromage à Raclette, Andros Compote Pomme Pêche , Pelletier Pain Grillé , Le Gaulois Filets de Poulet, Andros Compote Pomme Nature sans Sucres Ajoutés, Harry's Pain de Mie Complet (42g), St Môret St Môret. Snacks/Other: Bonne Maman Madeleine, Oreo Mini Oreo, M&M's Peanut. more...
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Gaining 3.5 kg a Week
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musclesophie66's Weight History
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