Weigh In record (no journal entry) for 20 September 2022
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73.2 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1537 kcal
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Fat: 51.96g | Prot: 148.18g | Carbs: 120.24g.
Breakfast: Yogurísimo Griego, Karinat Frutillas, Bimbo Pan Blanco, Huevo Revuelto. Lunch: Inca Arvejas, Arcor Choclo Amarillo Entero, Cebollas, Pechuga de Pollo (sin Comer la Piel), Bimbo Rapiditas Clásicas. Dinner: Huevo Revuelto, M&K Atún en Trozos al Natural. more...
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Losing 7.7 kg a Week
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bonacci.leandro's Weight History
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