Weigh In record (no journal entry) for 20 September 2022
|
68 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
1385 kcal
|
Fat: 48.58g | Prot: 58.46g | Carbs: 124.87g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Tostado Sándwich. Lunch: Vino Cabernet Sauvignon, Chocotorta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), McCain Papas Fritas, Milanesa de Ternera. Snacks/Other: Yogurísimo Yogurt Bebible. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lunaroja's Weight History
|