Weigh In record (no journal entry) for 20 September 2022
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72 kg
Lost so far: 39 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1932 kcal
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Fat: 47.11g | Prot: 199.09g | Carbs: 170.45g.
Breakfast: Lidl Halal Blanc de Poulet, Happy Bio Purée de Cacahuète Crunchy, Myprotein Caséine Micellaire, Lidl Flocons d’avoine Complets, Oeuf Dur, Blanc d'Oeuf, Pommes Gala. Dinner: Carrefour Escalope de Dinde, Grand Frais Pousse Haricot Mungo, Grain de Frais Pois Cassés Verts, Freshona Choux Fleurs en Fleurettes. Snacks/Other: Alesto Baies de Goji , Pancakes, Happy Bio Purée de Cacahuète Crunchy, Lidl Fromage Blanc 0%, Graines de Chia Séchées, Lindt Chocolat Noir 85%, Lidl Fruits Rouges Surgelés, Myprotein Caséine Micellaire. more...
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1754 kcal
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Exercise:
Resting - 16 hours and 2 minutes, Sleeping - 7 hours and 58 minutes. more...
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Gaining 1.2 kg a Week
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dadoo6907's Weight History
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