Pika Crispi's Journal, 20 Sep 22

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Weigh In record (no journal entry) for 20 September 2022

70.5 kg Lost so far: 2.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2022:

894 kcal

Fat: 25.91g | Prot: 37.95g | Carbs: 128.24g. Breakfast: Medialuna, Café Instantáneo . Lunch: Crema de Leche, Repollo, Lomo de Cerdo (Lomo, Magro Solamente), Gallo Arroz Largo Fino. Snacks/Other: Granix Galletitas Crackers con Salvado, Café Instantáneo . more...

2280 kcal

Exercise: correr - 44 minutes, Resting - 15 hours and 21 minutes, Sleeping - 7 hours and 55 minutes. more...

Gaining 1.4 kg a Week

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Pika Crispi's Weight History

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Pika Crispi's Journal, 20 Sep 22

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Pika Crispi's Weight History