Weigh In record (no journal entry) for 20 September 2022
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61 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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674 kcal
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Fat: 13.99g | Prot: 59.16g | Carbs: 82.24g.
Lunch: Banha de Porco
, Farofa, Macarrão Integral Cozido, Hortifruti Patinho Moído . Dinner: Growth Supplements Whey Concentrado, Linea Shake Zero. Snacks/Other: Bananas. more...
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Losing 0.7 kg a Week
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patriciafreitas21's Weight History
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