Weigh In record (no journal entry) for 16 January 2019
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1125 kcal
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Fat: 42.33g | Prot: 43.33g | Carbs: 150.88g.
Breakfast: Quaker Aveia em Flocos, Mamão Papaia, Vitarella Cream Cracker Tradicional, Café com Açúcar. Lunch: Camil Feijão Carioca Cozido, Abóbora Japonesa, Ovo Mexido. Snacks/Other: Bolo de Banana Low Carb, Vitamina de Banana, Mangas. more...
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1852 kcal
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Exercise:
Crossfit - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Rosiiane's Weight History
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