Ietxu's Journal, 20 Sep 22

Weigh In record (no journal entry) for 20 September 2022

64.7 kg Lost so far: 0.6 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2022:

302 kcal

Fat: 4.20g | Prot: 8.62g | Carbs: 60.32g. Breakfast: Tortitas, Miel, Hacendado Yogur 0% con Fruta Manzana. more...

1665 kcal

Exercise: Fuerza 2 - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week


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Ietxu's Weight History