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97,75
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97.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1637 kcal
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Fat: 40.95g | Prot: 162.71g | Carbs: 148.36g.
Breakfast: Club Social Original , Integralmedica Whey Isoblend Baunilha. Lunch: Músculo Bovino, Batata Inglesa Cozida, Tio João Arroz Integral Cozido. Dinner: Frango Desfiado, Friboi Carne Moída Patinho, Pernil Assado. Snacks/Other: Verde Campo Natural Whey Chocolate, Queijo Branco, Pullman Pão Integral Artesano. more...
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Gaining 0.6 kg a Week
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Roberto Enrique's Weight History
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