Första veckan -3,6 kg
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97.1 kg
Lost so far: 4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1409 kcal
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Fat: 67.91g | Prot: 61.59g | Carbs: 112.62g.
Breakfast: Norrmejerier Mellanmjölk, Boiled Egg, Pågen Längtan, Bregott Mellan. Lunch: Arla Mellanmjölk 1,5%, Egg, Bregott Mellan, Wasa Husman, Abba Tonfisk i Solrosolja. Dinner: Felix Rödbetor, ICA I Love Eco Palsternacka, Livsmedelsverket Morot, Sweetpotato, ICA Basic Potatis, Garant Vispgrädde, Coop Chorizo. Snacks/Other: White Table Wine, Lindt À Touch Of Sea Salt, Boiled Egg. more...
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Losing 3.2 kg a Week
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Comments
Väldigt sunda mål. Du fixar det. En dag i taget🤗
22 Sep 22 by member: ~Nilla~
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22 Sep 22 by member: Lotten76
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Lotten76's Weight History
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