Lotten76's Journal, 20 Sep 22

Första veckan -3,6 kg
97.1 kg Lost so far: 4 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2022:
1409 kcal Fat: 67.91g | Prot: 61.59g | Carbs: 112.62g.   Breakfast: Norrmejerier Mellanmjölk, Boiled Egg, Pågen Längtan, Bregott Mellan. Lunch: Arla Mellanmjölk 1,5%, Egg, Bregott Mellan, Wasa Husman, Abba Tonfisk i Solrosolja. Dinner: Felix Rödbetor, ICA I Love Eco Palsternacka, Livsmedelsverket Morot, Sweetpotato, ICA Basic Potatis, Garant Vispgrädde, Coop Chorizo. Snacks/Other: White Table Wine, Lindt À Touch Of Sea Salt, Boiled Egg. more...
Losing 3.2 kg a Week

   Support   

Comments 
Väldigt sunda mål. Du fixar det. En dag i taget🤗 
22 Sep 22 by member: ~Nilla~
Absolut! 💪 
22 Sep 22 by member: Lotten76

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lotten76's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.