Weigh In record (no journal entry) for 20 September 2022
|
76.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
183 kcal
|
Fat: 8.25g | Prot: 5.69g | Carbs: 21.41g.
Breakfast: Kahvi, Luumut, Valio Arki Eila Laktoositon Kevytmaitojuoma, Karl Fazer Suolaista Toffeekrokanttia ja Maitosuklaata. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tässä ja Nyt's Weight History
|