Weigh In record (no journal entry) for 19 September 2022
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74.3 kg
Lost so far: 4.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1768 kcal
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Fat: 62.55g | Prot: 95.13g | Carbs: 215.27g.
Breakfast: Mogul Gelatina, Tarta de Manzana, La Serenísima Leche Descremada, Huevo Revuelto, Atún en Agua (Enlatado), Banana, Karinat Frutillas, Bimbo Pan Blanco. more...
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Losing 0.2 kg a Week
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bonacci.leandro's Weight History
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