Weigh In record (no journal entry) for 17 September 2022
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72.4 kg
Lost so far: 4.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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3073 kcal
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Fat: 142.21g | Prot: 50.36g | Carbs: 386.00g.
Breakfast: Appel, Kiwi, Crownfield Crunchy Muesli Multifruit, Lidl Halfvolle Milde Yoghurt. Lunch: Rivercote Crackers Gezouten. Dinner: Lidl Kip Kerrie Verspakket . Snacks/Other: M&M's Chocoladereep, M&M's Salted Caramel. more...
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Gaining 0.2 kg a Week
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Lotte2023's Weight History
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