Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dogcatcher1
Journal
19 Sep 22
Dogcatcher1's Journal, 19 Sep 22
Dogcatcher1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 September 2022
78.5 kg
Lost so far:
10.4 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 September 2022:
1206 kcal
Fat: 54.37g | Prot: 39.79g | Carbs: 143.40g.
Lunch:
Cherry Turnover or Dumpling, Pizza with Meat and Vegetables.
Dinner:
White Castle Microwaveable Cheeseburgers.
Snacks/Other:
Bananas .
more...
2282 kcal
Exercise:
Washing Dishes - 45 minutes, Walking (slow) - 3/kph - 3 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dogcatcher1's Weight History
View Complete History