Weigh In record (no journal entry) for 19 September 2022
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84.3 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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611 kcal
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Fat: 16.19g | Prot: 47.44g | Carbs: 70.46g.
Breakfast: Manzana, La Serenísima Yogur Clásico Durazno. Snacks/Other: Hardcore Whey Protein, Purisima Leche en Polvo Entera, Finlandia Queso Crema Light, Manieri Tostadas Light. more...
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Gaining 3.5 kg a Week
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guscochia's Weight History
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