Weigh In record (no journal entry) for 14 September 2022
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130.4 kg
Lost so far: 2.5 kg.
Still to go: 56.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1865 kcal
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Fat: 95.75g | Prot: 92.76g | Carbs: 160.41g.
Breakfast: Del Monte Sliced Pears (No Sugar Added), Baked Sweetpotato (Peel Not Eaten), Frank's Red Hot Sauce, Soft Boiled Egg, Egg. Second Breakfast: Natural Vitality Natural Calm Raspberry Lemon Magnesium Supplement, Coffee (Brewed From Grounds, Decaffeinated), Alaya Multi Collagen, Frank's Red Hot Sauce, Cheetos Crunchy Cheetos (Package), Soft Boiled Egg, Skippy Creamy Peanut Butter. Lunch: Baked ziti. Afternoon Tea: Skinny Pop Popcorn. Dinner: Adams Reserve New York Extra Sharp Cheddar Cheese, Deep Indian Kitchen Chicken Tikka Masala. more...
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Losing 0.1 kg a Week
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angelafaith42's Weight History
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