Weigh In record (no journal entry) for 18 September 2022
|
98.1 kg
Lost so far: 9.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
1115 kcal
|
Fat: 35.99g | Prot: 51.85g | Carbs: 144.67g.
Breakfast: Blåbär, Äpple, AXA Havregryn . Lunch: Frödinge Prinsesstårta, Cookie med Chokladbitar i, Godbiten Chokladboll. Dinner: ICA Fläskytterfilé, Pågen Levain Surdegsbröd . Snacks/Other: Banan. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|