Weigh In record (no journal entry) for 19 September 2022
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91.2 kg
Lost so far: 3.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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828 kcal
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Fat: 41.90g | Prot: 46.48g | Carbs: 67.29g.
Breakfast: Cormillot Mermelada Light, CasanCrem Queso Untable (30g), Leiva Tostadas de Arroz, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Arroz Blanco, Ensalada Mixta, Tortilla de Espinaca. Dinner: Crema de Calabaza, Milanesa de Carne al Horno. more...
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Gaining 0.6 kg a Week
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juguitodelimon's Weight History
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