Weigh In record (no journal entry) for 19 September 2022
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58.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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501 kcal
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Fat: 20.04g | Prot: 12.86g | Carbs: 66.02g.
Breakfast: 莊家 鹹蛋黃方塊酥, 早安美芝城 豆漿. Lunch: 統一 科學麵. Dinner: Oatly 燕麥奶 咖啡拉花專用, 柚子. more...
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Gaining 6.3 kg a Week
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e11172001's Weight History
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