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Promedio semanal (balanza personal)
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53.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1519 kcal
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Fat: 40.20g | Prot: 135.34g | Carbs: 152.66g.
Breakfast: Carrefour Pan con Salvado, Lario Jamon Cocido, La Paulina Queso Magro, Clara de Huevo, Huevo. Lunch: Pan Masa Madre, La Serenísima Cremon Desayuno, Clara de Huevo, Huevo. Dinner: Canale Tirabuzones, Pechuga de Pollo a la Plancha, Egran Lentejas, La Anónima Arroz Parboil. Snacks/Other: La Anónima Pepas con Membrillo, Fit Whey Protein Fit Whey Protein, Banana, Carrefour Pan con Salvado. more...
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Gaining 0.1 kg a Week
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EmiliaC.'s Weight History
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