Weigh In record (no journal entry) for 19 September 2022
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87.6 kg
Lost so far: 8.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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691 kcal
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Fat: 28.78g | Prot: 25.02g | Carbs: 82.83g.
Lunch: M&M's Milk Chocolate. Dinner: Lasagna with Meat. Snacks/Other: Snickers Snickers (Fun Size). more...
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Losing 0.3 kg a Week
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koshka<33's Weight History
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